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It is very important for you to keep a track of all the changes which you and your baby will undergo during the pregnancy period. If you want to keep a check on you and your baby, a pregnancy calendar can help you. It is an enjoyable and informative method to track all the changes in you and your baby.

A pregnancy calendar gives you information as to which stage of development the baby is in at a given time. It also advices you about the required nutrition or exercise. All pregnancy calendars generally feature certain tips on keeping the right care of a mother during pregnancy. They also incorporate information about the right type of nutrition and the amount of weight gained.

Although all pregnancy calendars come with the above mentioned features still all of them can be accustomed or customized according to your individual needs.

A pregnancy calendar is generally designed based on the weeks of pregnancy in order to keep a track on the weekly changes. The pregnancy calendar is designed in a way to give you the following information:

Week 1- 4: It involves the information related to Conceiving and Fertilization of the egg.

Week 5-8: It features the baby's growth inside the womb (such as the beating of the heart and development of arms in the 6th week and the developments of legs in the 8th week).

Week 9-12: The calendar will tell you that by the 10th week the baby will start moving around.

Week 13-16: The calendar will inform you that this is the time to get an ultrasound done as it is the time when the baby's heartbeat can be heard. The baby's bones will begin to harden. and You'll be able to notice the movement .

Week 17-20: The calendar will inform you about the development of your baby's organs. Week 21-24: Fats starts to deposit on the baby's body to enable him/her to survive the temperature inside the womb. Week 24-28: At this time the baby can sense light and darkness and listen to sounds. Week 29-32: The brain grows very fast at this time. The 32nd week will usher in the developments of all the organs except lungs. Week 33-36: The baby's finger nails starts growing and he/she now opens and closes his/her eyes. Week 37-40: The lungs are preparing themselves for birth and you can go into labor.

A pregnancy calendar provides you with all this information, helping you tackle all your problems. It will provide you proper guidance to act properly during the pregnancy period. If you are an expectant mother, then pregnancy calendars can surely help you in a big way.